Staying safe during the pandemic

The pandemic has affected people more than they could have imagined. Many people have experienced increasing stress, anxiety, and burnout as well as feeling low mood and energy.

Therapy can be a way to help us process what is going on and our experience during this unique time.

In order to ensure that my clients and I stay safe I am offering both teletherapy and in person visits. Please contact me for up to date information regarding availability.